Within each one of us lies an essence, a core of self, with one and only one intention—that it may be fully expressed while we live on this earth. With each passing year I become more and more aware that illness, lack of energy, a sense of confusion or lack of meaning in our life stems from a basic frustration of the expression of our unique essential being. These difficulties are often calls from the soul. They tell us it is time to become more aware of who we are at the deepest level of our being. They ask us to awaken our unique soul nature and live our lives more and more from here. All real healing is a transformation. Energy, power and authentic freedom grow as we engage in the process of connecting with our essence, discover our unique values, our soul’s purposes and begin to express them in our lives.

DARKNESS INTO LIGHT

Take the question of energy. Being able to live out your energy potential depends on how well you nourish yourself—physically, emotionally and spiritually—day by day. Of course it’s impoertant to develop a lifestyle that incorporates pleasurable exercise, good food, restorative sleep and other helpful practices—from hydrotherapy to taking super nutrients—that support vitality. But more than anything else, energy depends on how much we can come to live from the core of us—instead of trying to follow other people’s rules. Whenever I am low in energy, of course I check what I have been eating, if I am getting enough sleep and all the rest but then I ask myself the most important question: Have I been doing what I love most? Is the way I am living feeding my spirit or not?

WHAT A GIFT

Live your soul’s passion and you call on more and more energy. Health not only depends on how you eat and what exercise you get and how you deal with stress. Of course these things are important. But ultimately health is nothing less than the process of unfolding which each one of us goes through to become more fully who we really are. Once you begin to align your life with your own truth, the universe supports your energy and your healing in ways you may never have dreamed possible.

Working with people through their own health process, helping them discover whatever is most appropriate to their needs on both a physical and spiritual level and teaching them how to work with these things has been the most exciting thing in my life. Each of us carries a divine spark of soul which we are here to live out to the full, bringing our own individual brand of spirit into material form as we walk the earth. The beauty of watching this happen in those I have been fortunate enough to work with is for me like walking in a garden and seeing flowers and plants, trees and rocks that I have never seen before. I am dazzled by the beauty of human unfolding. What a gift to experience.